Some days are harder than others...
Day 14/30: Avoid Sugar at Breakfast Level IV
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annefood 8yr So so true @LezEngel -
DietID_TeamDietitians 8yr I'm totally struggling with my veggies challenge right now because I had a few dinners to attend, and surprisingly very few veggies available =( Keep it up though!! -
LezEngel 8yr @Rachna this time of year is a killer when it comes to sugar & veggie consumption. I think I'm in harm reduction mode at this point! -
annefood 8yr I think this time of year is hard on all fronts. Over the last two days I had chocolates, fried chicken, bacon, prime rib, a ton of cheese, and corn chips. YIKES! I managed to eat my 5 fruits and veggies each day, but the rest of my diet consisted of that lovely assortment I just listed. Back on track this morning with steel cut oats, almond milk and pear!
Beet greens for breakfast!
A relative of chard, beet greens cook up just as good with a little olive oil and garlic, so save those tops!
#NoFoodWaste
#NoFoodWaste
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DietID_TeamDietitians I've started doing salads for breakfast and I feel like I have a much better day. It could be placebo ;) but it's working
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LezEngel I'm a big proponent of the breakfast salad!
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gingerandchorizo I once made an omelette with beet greens, so good! Totally fits for breakfast:)
Bread, Resurrected
irrationalparsnip.com
Stale bread is resurrected for croutons in this smoky kale salad.
#nofoodwaste
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DietID_TeamDietitians Nice! Lots of bakeries so the same thing. And croutons are the perfect topper to literally anything
This baby preying mantis is doing a good job guarding the chives in my stoop garden.
South Park Slope
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DietID_TeamDietitians Wow!!!!! Super cool!
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sugardetoxme I just purchased green lacewings for my indoor garden and have had wonderful success with them!
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LezEngel Any idea of ways to attract green lacewings to an outdoor garden? I've noticed some unsavory characters (white fly larvae, aphids) in my lettuce.