Fill 50% of Plate with Fruits and Veggies, Eat Real Food, Eat More Fruits & Veggies Per Day, Eat More Fruits & Veggies Per Day, Eat Less Animal Products, Eat Less Meat
darkchocolatepeanutbutter
8yr
@MaureenS I'm with you. I like to experiment with vegetarian, vegan and omnivore meals every week to try different foods and recipes.
"Collagen water, rosewater, activated charcoal water—we decode them all."
DietID_TeamDietitians
I'm glad the point is made about how your body absorbs nutrients, like vitamin D. Just drinking water with extra vitamins doesn't help you as much ingesting it with a full meal.