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15
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Just for Fun
8yr
Snuck in 2 servings of veggies in my scrambled eggs this morning + a cup of blueberries!
Day 2/3: Eat 5 Servings of Fruits & Veggies Per Day Level I
By
DietID_TeamDietitians
TEAM MEMBER
+ 5
Fill 50% of Plate with Fruits and Veggies, Eat Real Food, Cook Dinner More Often, Eat More Fruits & Veggies Per Day, Avoid Sugar at Breakfast
Blueberries, Shallots, Spelt, Spinach, Egg
1
15
Like
lauren
8yr
That scramble looks amazing!!
Harisa cod with kale, mushrooms, tomatoes, and onions
7yr
DietID_TeamDietitians
Food-Lover, TEAM MEMBER
12
Like
Day 4/30: Fill 50% of your plate with Fruits and Veggies Level V
I marinated cod with
1 tbsp harisa
1 tbsp yogurt
Salt
Cumin
Turmeric
And cooked it down down with onions, kale, mushrooms, and to...
garv
I like !
Chili lime salmon with beet greens and roasted beets for dinner!
7yr
DietID_TeamDietitians
Food-Lover, TEAM MEMBER
6
Like
Day 2/30: Fill 50% of your plate with Fruits and Veggies Level V
Finally fired up the grill for an al fresco dinner :)
Chinese bhel is one of my favorite plant-based "fusion" dishes
7yr
DietID_TeamDietitians
Food-Lover, TEAM MEMBER
14
Like
Green cabbage, red cabbage, carrots, onions, coriander, jalapeño, wonton noodles m, garlic chili sauce, tamarind - tossed together and serve!
garv
You've glammed it up! Nice
Union Fare in union square had a surprisingly tasty chicken with kale salad. Looks like perfect allocation of 50% veggies 🎉
7yr
Union Fare
DietID_TeamDietitians
Food-Lover, TEAM MEMBER
14
Like
Team dinner with
@annefood
and
@Udi
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