Fill 50% of Plate with Fruits and Veggies, Eat Real Food, Avoid Added Sugar, Eat More Fruits & Veggies Per Day, Avoid Sweets, Dessert, and Candy, Avoid Sugar at Breakfast, Eat Less Animal Products, Eat Less Meat
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I conquered the The No Added Sugar Challenge - 55 days!
7yr
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isakay Awesome! Do you feel better?
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ManjariGovani Yes, I feel great! Lost 2 lbs. So, glad I took this challenge!!
I conquered the The No Added Sugar Challenge - 55 days!
7yr
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annefood Fantastic @ManjariGovani !!! How does it feel?
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ManjariGovani Feels great & feel energetic!!
I didn't miss Sugar after first couple days.
I think if I can do it, anyone can do it!!!
I made it 11 days on the The No Added Sugar Challenge!
8yr
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annefood Fantastic! Keep up the good work @ManjariGovani ! How are you feeling?
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DietID_TeamDietitians Nice work!!!
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ManjariGovani Ann-I feel great! I didn't miss it after few days. Initially, I had remind my self not to add sugar in my coffee, but after few days it just became a habit to have coffee without sugar.