First challenge complete!!!
Day 3/3: Drink 8 Glasses of Water a Day Level I
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DietID_TeamDietitians 8yr Woohoo!!! Keep it going!!! -
akhilg2002 8yr Awesome! How'd it go for you?? -
annefood 8yr Awesome @bethfreya ! Keep up the good work! -
gingerandchorizo 8yr Well done!! I am doing the same challenge but finding it hard to remember to drink 😆 -
DietID_TeamDietitians 8yr @gingerandchorizo - try carrying a water bottle with you throughout the day. When I have a bottle next time, I tend to drink a lot more water.
I conquered the The 8 Glasses of Water a Day Challenge - 54 days!
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annefood WOO HOO! You rock @bethfreya !
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haleynxva I'm just starting this challenge today- do you notice any nice changes in yourself from doing this challenge?
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bethfreya @haleynxva hi! Yeah! I usually feel more alert and find it easier to concentrate when I'm more hydrated. Also I keep a big bottle of chilled water with me while I'm studying now, and I'll just sip...
Day 2 complete!
Day 2/3: Drink 8 Glasses of Water a Day Level I
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annefood Nice! Congrats @bethfreya !