Broccoli soup for lunch! Filling, keeps me hydrated and helps curb those pesky sugar cravings. I made a pot over the weekend and I simply reheat a portion for lunch.
Day 4/14: Avoid Added Sugar Level IV
By
annefood
Eat Real Food, Cook Dinner More Often, Avoid Added Sugar, Eat More Fruits & Veggies Per Day, Avoid Fast Food, Make Your Lunch More Often
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NehaNBB 8yr I have so much frozen broccoli and I wasn't sure what to do with it. I'll try to make this. -
annefood 8yr Here's the recipe @NehaNBB http://www.marthastewart.com/1050577/broccoli-spinach-soup-avocado-toasts
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Forget 50% - my plate was filled 100% with veggies today at lunch!
Fiber helps me stay full and prevents my sugar cravings.
My favorite lunch these days fills half my plate with veggies. Plus protein and fiber help prevent my sugar cravings. And it's DELICIOUS 😋
Recipes for the sweet potato fries and fennel roasted garbanzo beans are on the Anne food blog, plus wild brown rice and steamed local organic asparagus with olive oil and sea salt.
I had one lunch option on the road today- mediocre Mexican fast food. So I did the best I could and got a veg bowl with beans and lettuce.
Not the most delicious lunch, but at least it was pretty darn nutritious given the circumstance!