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Event
Just for Fun
8yr
Hard 40 minute run at the gym
By
AbigailAlexander
Drink 8 Glasses of Water a Day
Starts:
Sat Nov 5
Add to Calendar
2016-11-05
2016-11-05
UTC
Hard 40 minute run at the gym
https://www.thefoodstand.com/posts/15926
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6
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DietID_TeamDietitians
8yr
nice! pairing movement with healthy eating habits is the best path to long term health.
Add lemon juice to your water
8yr
AbigailAlexander
Food-Lover
23
Like
By adding lemon juice to your water it gives it taste, helps detox your body and helps increase your metabolism
Amieroe
that's smart although be careful because to much acid is bad for your teeth :)
BethIsGreen
I keep one of those lemon juice squeeze bottles in my fridge so it's easier.
DietID_TeamDietitians 8yr nice! pairing movement with healthy eating habits is the best path to long term health.