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Tip
8yr
Vegan omelet with chickpeas
Day 5/7: Avoid Added Sugar Level III
By
DiotimeBoudoussier
Top 5%
+ 5
Avoid Added Sugar
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15
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Sugar detox day 4! Morning oats w/ banana, blueberries, seeds, nuts, almond milk and chia seeds... Huge sugar cravings 😿
8yr
DiotimeBoudoussier
Food-Lover, Top 5%
15
Like
Day 2/7: Avoid Added Sugar Level III
annefood
You're in the thick of it but I promise it WILL get better if you stick to it. You're doing awesome!
DiotimeBoudoussier
Thanks
@annefood
! This challenge is sooooo hard
annefood
I know it totally is! Pushing through is the best way to make it easier though. Have you read this article that
@Udi
posted ?...
See all 4 comments...
Breakfast : overnight oats with banana and almond milk (no added sugar but i love bananas) and lemon juice w/ water
8yr
DiotimeBoudoussier
Food-Lover, Top 5%
16
Like
Day 1/7: Avoid Added Sugar Level III
DietID_TeamDietitians
Love bananas in overnight oats. I also mix in some nuts for a crunch.
annefood
Bananas are the best sweetener!
3rd meal without sugar or dessert! Vegan schnitzel, tomatoes and Brown rice
8yr
DiotimeBoudoussier
Food-Lover, Top 5%
18
Like
Day 2/3: Avoid Added Sugar Level II
garv
Good going! This is a tough challenge
DietID_TeamDietitians
Fab! I've found brown rice is great at cutting my sugar cravings.
annefood
Nice job!
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