The Benefits of Greek Yogurt: Why Greek Yogurt is a Trend to Keep
"Greek yogurt - crazy healthy trend or does it measure up? Get the inside scoop on the benefits of Greek yogurt!"
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darkchocolatepeanutbutter 8yr I'm lactose intolerant and I struggle with finding any good Greek yogurt alternatives. Any suggestions? -
LezEngel 8yr Green Valley Organics makes lactose-free yogurt, but I don't think they have Greek style. You could try straining it in cheesecloth yourself, though that is an extra step. -
darkchocolatepeanutbutter 8yr @LezEngel I bought a small plain Green Valley yogurt and I really like it! It still has the tangy taste of yogurt that I love and my stomach didn't ballon up afterwards.
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LezEngel 8yr Glad that worked out for you @darkchocolatepeanutbutter!
11 NYC Urban Agriculture Organizations to Follow on Social Media Right Now
nycfoodpolicy.org
A great way to stay connected to local food in NYC (virtually)
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DietID_TeamDietitians this is awesome. There is also this list of urban farms in Detroit http://www.dailydetroit.com/2015/07/06/10-detroit-urban-farms-rooting-goodness-into-the-city/
5 low-FODMAP swaps that anyone can digest
foxnews.com
"Hippocrates once said, “Let thy food be thy medicine!”"
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SuzanneM great article. thank you for sharing.
How Healthy Are The New Boosted Waters Really? We Put Them To The Test
mindbodygreen.com
"Collagen water, rosewater, activated charcoal water—we decode them all."
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DietID_TeamDietitians I'm glad the point is made about how your body absorbs nutrients, like vitamin D. Just drinking water with extra vitamins doesn't help you as much ingesting it with a full meal.