Ryan Lochte’s Gargantuan Olympic Training Diet
"The Olympian shares his training diet with us, and it's something to behold."
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darkchocolatepeanutbutter 8yr I find sports nutrition fascinating! It's amazing how the body can learn to consume so many calories and still use its energy efficiently. I wish I could eat like this 😂 -
DietID_TeamDietitians 8yr @Nainiac -
DietID_TeamDietitians 8yr So fascinating!
11 NYC Urban Agriculture Organizations to Follow on Social Media Right Now
nycfoodpolicy.org
A great way to stay connected to local food in NYC (virtually)
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DietID_TeamDietitians this is awesome. There is also this list of urban farms in Detroit http://www.dailydetroit.com/2015/07/06/10-detroit-urban-farms-rooting-goodness-into-the-city/
5 low-FODMAP swaps that anyone can digest
foxnews.com
"Hippocrates once said, “Let thy food be thy medicine!”"
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SuzanneM great article. thank you for sharing.
How Healthy Are The New Boosted Waters Really? We Put Them To The Test
mindbodygreen.com
"Collagen water, rosewater, activated charcoal water—we decode them all."
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DietID_TeamDietitians I'm glad the point is made about how your body absorbs nutrients, like vitamin D. Just drinking water with extra vitamins doesn't help you as much ingesting it with a full meal.