How I Overcame Emotional Eating & Embraced Self-Love
"Women are nourished in so many more ways than food, although many of us have forgotten what truly makes us feel full."
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darkchocolatepeanutbutter 8yr Working at meditation center in the city has helped me to learn how to accept my eating patterns and avoid comparing my diet to others. -
katewilson 8yr Great article. I think many women face this and it isn't talked about enough. -
darkchocolatepeanutbutter 8yr @MaureenS Yes!
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darkchocolatepeanutbutter 8yr #mindfuleating
11 NYC Urban Agriculture Organizations to Follow on Social Media Right Now
nycfoodpolicy.org
A great way to stay connected to local food in NYC (virtually)
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DietID_TeamDietitians this is awesome. There is also this list of urban farms in Detroit http://www.dailydetroit.com/2015/07/06/10-detroit-urban-farms-rooting-goodness-into-the-city/
5 low-FODMAP swaps that anyone can digest
foxnews.com
"Hippocrates once said, “Let thy food be thy medicine!”"
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SuzanneM great article. thank you for sharing.
How Healthy Are The New Boosted Waters Really? We Put Them To The Test
mindbodygreen.com
"Collagen water, rosewater, activated charcoal water—we decode them all."
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DietID_TeamDietitians I'm glad the point is made about how your body absorbs nutrients, like vitamin D. Just drinking water with extra vitamins doesn't help you as much ingesting it with a full meal.