Brazil’s Dietary Guidelines: Eat Real Food, Together | FoodTank.com - love this so much
"Brazil’s dietary guidelines provide sensible, food-based advice to combat the double burden of undernutrition and obesity."
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SallyRogers 8yr Love those! I wonder how those "regional meetings" worked- were they organized through local political leaders? How did the general population learn they were happening? -
katewilson 8yr This is pretty fantastic. -
Gwendolyn 8yr If only the US could come up with something like this!
#NoFoodWaste #nosugar breakfast in a jiffy.
Day 3/30: Avoid Sugar at Breakfast Level IV
Mashed up leftover cauliflower and mushrooms from dinner last night to make a veggie-packed toast with sprouted grain bread. + hot sauce - obviously :)
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humvee Such a great idea for a healthy breakfast!!!!
Happy Election Day! This brekkie has been on the menu for a solid week and it doesn’t get old. Prepped in a total of 2.5 minutes
Sprouted grain bread, avocado, scrambled egg
Day 1/14: Avoid Sugar at Breakfast Level III
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annefood 👌🏼
Breakfast sandwich with no added sugar. Sprouted grain bread with spinach avocado and egg.
Day 2/3: Avoid Sugar at Breakfast Level I
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annefood Yum!
Heirlooms in France are to die for!
Market Nice Mont Boron
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MargaretG Wow!! Do they taste different than ours? "Terroir" is different I guess...