Fat tax : is it a healthy & wise move?
"If an efficient Scandinavian state failed, can an Indian state be able to implement it?"
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DietID_TeamDietitians 8yr So fascinating! With all the pushback we've seen in the states on a soda tax, it seems like this will be hard to pass and administer, though an interesting idea. I'd be curious if a tax is also coupled with a subsidy for healthier options. If the goal of the tax is to curb consumption, and consumption of healthier foods is 'less' convenient, there should also be an incentive on the flip side to avoid the Scandinavian outcome. -
garv 8yr It's going to be hard to implement & I don't think it would be more effective if all governments ensured that we get better quality produce by clamping down on the use of chemicals etc.
How to speed up your metabolism | Well+Good
wellandgood.com
"You could be sabotaging yourself without even realizing it."
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humvee Thank you for this! Made the mistake of staying hungry today! Had no idea I'd be sabatoging myself in the hopes of losing weight!
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garv Actually, Long gaps have the opposite effect . I've tried it all! 4-5 small meals work brilliantly & every once in a while include dessert too!
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humvee Oh! Definitely going to go for 4 to 5 from now on. Thanks for the tip!
Is soy the new sugar ?
wellandgood.com
"Spoiler alert: Soy is everywhere."
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annefood So true—by cutting out soy there are very few processed foods left!
Get Sugar out of your system!
Done with the Refresher of ' No added Sugar Challenge ' Here's what I've learnt :
• plan your cheats & earn it too!
• plan & eat meals at regular intervals. It cuts cravings.
• chew your food slowl...
• plan your cheats & earn it too!
• plan & eat meals at regular intervals. It cuts cravings.
• chew your food slowl...
