The problem with the Raw Till 4 diet | Well+Good
"Freelee the Banana Girl is Instagram-famous, but may not be the best source for nutrition advice."
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darkchocolatepeanutbutter 8yr I'm so glad this is being addressed. I don't mind that she follows this insane diet but she's been bullying other women on her YouTube channel which I find very disrespectful. -
annefood 8yr 51 bananas a day?!?!?! -
DietID_TeamDietitians 8yr This is crazy!! This is why we need more registered dietitians giving advice, and not people with big social media followings. -
Udi 8yr My grandfather is 95 and for much of his life has eaten a ridiculous number of banana per day... -
DietID_TeamDietitians 8yr @Udi I want to hang with your grandfather
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etsummer 8yr The more of these diets I see popping up the more I just think about...how hard is it to just eat real, good food in moderation. Everything else seems so overcomplicated! -
darkchocolatepeanutbutter 8yr @etsummer I feel that way too. Maybe people's anxiety would decrease if their diets were simpler.
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DietID_TeamDietitians 8yr Yep! Like pollan's eat food, not too much, mostly plants
11 NYC Urban Agriculture Organizations to Follow on Social Media Right Now
nycfoodpolicy.org
A great way to stay connected to local food in NYC (virtually)
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DietID_TeamDietitians this is awesome. There is also this list of urban farms in Detroit http://www.dailydetroit.com/2015/07/06/10-detroit-urban-farms-rooting-goodness-into-the-city/
5 low-FODMAP swaps that anyone can digest
foxnews.com
"Hippocrates once said, “Let thy food be thy medicine!”"
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SuzanneM great article. thank you for sharing.
How Healthy Are The New Boosted Waters Really? We Put Them To The Test
mindbodygreen.com
"Collagen water, rosewater, activated charcoal water—we decode them all."
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DietID_TeamDietitians I'm glad the point is made about how your body absorbs nutrients, like vitamin D. Just drinking water with extra vitamins doesn't help you as much ingesting it with a full meal.