RahulRaRa
8yr
I came upon the Chinese dietary guidelines when they were first released, and was so surprised to see this. I guess a strong government like China's has some benefits =)
mirasingh
8yr
Sheesh - all these countries have opted to recommend reduced red meat consumption but we haven't? How is this possible?
"Brighter Bites has distributed over 8 million pounds of produce to more than 20,000 families, and nearly 75% of them say the lifestyle change has stuck."
"It sounds like wise, low-key advice, but it's actually total B.S." #foodnews
darkchocolatepeanutbutter
My idea of moderation is asking myself what have I not eaten in a while? If I haven't remembered the last time I had a soda, it's time for a soda :)