New blog post on choosing good meat, and how much to eat.
Meat isn't inherently bad, but the kind of meat and quantity of meat we consume are problematic. Plus, the meat recipe I cooked after not eating meat for 3 years - My Seared Skirt Steak with Herb S...
Final day of the No Sugary Breakfast Challenge with @HARNEY ! Strawberry peanut butter smoothie in disguise...
Day 7/7: Avoid Sugar at Breakfast Level II
1 c unsweetened hemp milk
1 small banana
Chia
Flax
Strawberries
Spinach
Plain yogurt
A spoonful peanut butter
World Health Day Challenge: 5K Breakfasts for $5K β Foodstand Blog
Happy World Health Day, Foodstanders! Our No Sugary Breakfast Challenge starts today! Did you avoid sugar at breakfast this morning? Check out the blog post and help us avoid 5,000 sugary breakfast...