Listen to the crunch!
"New doctor's orders: No earbuds, no music, and no watching TV while eating. Researchers have found that the noise your food makes while you're eating can have a significant effect on how much food you eat."
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DietID_TeamDietitians 8yr all the more reason to share meals with people instead of sitting in front of the tv -
annefood 8yr That's so interesting! I often listen to podcasts while I cook but always turn them off before I eat because I find them to be distracting. It didn't occur to me that it had to do with the noise, I just thought it was a distraction in general. -
sugardetoxme 8yr Read this recently in First Bite. Fascinating -
darkchocolatepeanutbutter 8yr #mindfuleating
11 NYC Urban Agriculture Organizations to Follow on Social Media Right Now
nycfoodpolicy.org
A great way to stay connected to local food in NYC (virtually)
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DietID_TeamDietitians this is awesome. There is also this list of urban farms in Detroit http://www.dailydetroit.com/2015/07/06/10-detroit-urban-farms-rooting-goodness-into-the-city/
5 low-FODMAP swaps that anyone can digest
foxnews.com
"Hippocrates once said, “Let thy food be thy medicine!”"
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SuzanneM great article. thank you for sharing.
How Healthy Are The New Boosted Waters Really? We Put Them To The Test
mindbodygreen.com
"Collagen water, rosewater, activated charcoal water—we decode them all."
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DietID_TeamDietitians I'm glad the point is made about how your body absorbs nutrients, like vitamin D. Just drinking water with extra vitamins doesn't help you as much ingesting it with a full meal.