Love iced coffee but hate diluting the brew? Freeze leftover coffee in an ice cube tray, the store the cubes in your freezer
Simply add the cubes to your next iced coffee. #kitchentips #tipoftheday
I conquered the The Eat Real Food Challenge - 30 days!
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DietID_TeamDietitians WOOHOO!!
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shmoozii 👏👏👏👏👏
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annefood Thank you!
Hubby’s homemade chocolate chip cookies are a good reason to use a free pass!
Day 12/14: Eat Real Food Level V
Are Any of Those "Healthy" Sugar Alternatives Better for You? | Greatist
greatist.com
A great summary of how glucose, fructose and sucrose impact your body, and why alternative sugars aren't all they're cracked up to be.
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garv That's quite a read. I'm weaning myself off sugar after December debauchery, admittedly it's not easy.