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Tip 8yr

We all love beet roots, but don't forget to eat the greens! They actually have more antioxidants than the roots!

#tipoftheday #kitchentips #nofoodwaste

By annefood
TEAM MEMBER

Fill 50% of Plate with Fruits and Veggies, Eat Real Food, Eat More Fruits & Veggies Per Day

I conquered the The One Bite at a Time Challenge - 55 days!

Food Writer, TEAM MEMBER

garv Well done @annefood ! I find this challenge a tad tougher than the 'no added sugar' one.
annefood Thanks @garv ! It was a great reminder to slow down.

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Here's what the recommended 25g or less of added sugar looks like

7yr greatist.com

Food Writer, TEAM MEMBER

Do you know how much added sugar you eat every day?

humvee This is so interesting and informative!
annefood So glad @humvee !

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I made it 25 days on the The One Bite at a Time Challenge!

Food Writer, TEAM MEMBER

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I conquered the The Avoid Sweets Challenge - 54 days!

Food Writer, TEAM MEMBER

WEQ Well done!
SallyRogers Wow!
annefood Thanks @WEQ @SallyRogers !

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