Why You Should Use Raw Sweet Potato In Smoothies | Epicurious.com
"But you probably didn't know you could blend it!"
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DietID_TeamDietitians 9yr Raw?! -
JenniferDoscher 9yr It's delicious! And soooo healthy! And yes, raw. :) I made one recently with dates and beets added. <3 -
serveMEnow 9yr Interesting! Mind sharing that recipe you made with the dates and beets added? I'm intrigued. @JenniferDoscher -
melaniegong 9yr I used roasted sweet potato before and that was good. Never tried raw one:) -
JenniferDoscher 9yr I just put a chunked up giant sweet potato, one large chunked beet, maybe a cup of dates, in my VitaMix and blended. I'd recommend soaking the dates first and maybe curbing and freezing the veggies first...you could experiment with extras too, like cinnamon or cardamom etc...or a bit of almond milk instead of water. Enjoy! @serveMEnow
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DietID_TeamDietitians 9yr Cardamom is soooo good in smoothies! I also add it to parfaits sometimes
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katewilson 9yr Oh my I Had no idea! -
Gwendolyn 9yr I must try this.
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HealthyHarlequin 9yr Do you toast the cardamom seeds beforehand @rachna and @JenniferDoscher ? -
DietID_TeamDietitians 9yr Nope - pop then right out of the pod, grind the with your handy mortar and pestle and throw them in!
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JenniferDoscher 9yr Never tried roasting toasting/roasting them before, @HealthyHarlequin . I 'LLC have to try that some time. Gosh, all these ideas are so inspiring, and motivating me all the more for raw vegan culinary school! 😜😊💖
How South Korea Uses Kimchi To Connect To The World — And Beyond
npr.org
Building community around food 🙌 "Food helps us trust each other. In Korea we have a saying: Whoever prepares for you the good meal ... you cannot betray them."
Homemade pupusas!
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garv Had Never heard of Papusas until I read this . Will try making it. The plate is pretty cool too...
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lauren They're super easy once you get the hang of it! And very simple 👍
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DietID_TeamDietitians @cabalitonyc has the best pupusas in NY if you want to grab one on the go.
15 foods you didn't know you could freeze
treehugger.com
"The freezer can be your best friend when it comes to preventing unnecessary food waste at home." #NoFoodWaste
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LezEngel Love this!
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BethIsGreen I love the pouring boiling water over frozen pasta to heat and thaw at the same time idea!