Neat chart on how to curb your cravings according to what your body needs
I had no clue that spirulina and sweet potato could help curb sugar cravings! @sugardetoxme have you heard of this? And eggs and avocado for when you crave carbs!
A great visual of what 100 calories of various foods looks like
foodnetwork.com
From the Food Network
7 Common Pasta Mistakes You Should Never Make - PureWow
purewow.com
"The water in the pot should be salty like the sea" #kitchentips
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annefood @pastaioviacorta any other pasta cooking tips we should know?
This Texas Nonprofit is Helping Low-Income Families Eat More Fruits and Vegetables | Civil Eats
civileats.com
"Brighter Bites has distributed over 8 million pounds of produce to more than 20,000 families, and nearly 75% of them say the lifestyle change has stuck."
Study Reveals That Eating 'In Moderation' Is A Fool's Errand
huffingtonpost.com
"It sounds like wise, low-key advice, but it's actually total B.S." #foodnews
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darkchocolatepeanutbutter My idea of moderation is asking myself what have I not eaten in a while? If I haven't remembered the last time I had a soda, it's time for a soda :)
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Gwendolyn Love it @darkchocolatepeanutbutter !
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etsummer @darkchocolatepeanutbutter that's the best strategy I've heard of :)