Ricky
9yr
Haha YES. Different source, but I read this article in disbelief. Wasn't it basically that it was worse in every dimension than a Big Mac?
DietID_TeamDietitians
9yr
Yea worse on all accounts - calories, sodium, fat, processed-ness... Sort of a joke, and frankly drives people back to the misconception that calories are the only thing that matters... You know I used to own McDonalds stock decades ago (was a gift), and I'm so glad I dumped it a while back.
Day 4/30: Fill 50% of your plate with Fruits and Veggies Level VI marinated cod with
1 tbsp harisa
1 tbsp yogurt
Salt
Cumin
TurmericAnd cooked it down down with onions, kale, mushrooms, and to...