Happy shankrant (Kite festival) / Tamil new year! This is a Sesame Seed brittle, freshly made, quickly consumed. Excited to learn another traditional dish 👍👍👍 #GetReal
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WillPay 9yr Saw your segment on PBS! Thanks for the app! -
DietID_TeamDietitians 9yr Awesome!! Welcome @WillPay! -
garv 9yr @Rachna : sesame seed brittle , the second best thing about sakranti!!
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DietID_TeamDietitians 9yr Yes!! @garv What's your first?
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annefood 9yr Yum!!! I love sweet sesame! -
lauren 9yr Intrigued... But this is a death sentence for me and my sesame allergy. -
garv 9yr @rachna : flying a kite ! Honestly, rather terrible at it but I'm really good at devouring sesame brittle !
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garv 9yr @annefood join the club!
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DietID_TeamDietitians 9yr Ah yes of course @garv. I've only attempted to fly a kite once and it was crazy windy day so I think the kite was flying me!
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DietID_TeamDietitians 9yr @lauren can you eat peanuts? We can do peanuts as well
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lauren 9yr @Rachna 😞 nope, can't eat those either
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garv 9yr @lauren don't you worry, we will eat some for you!
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DietID_TeamDietitians 9yr I can make it with puffed rice as well @lauren so that should work
Harisa cod with kale, mushrooms, tomatoes, and onions
Day 4/30: Fill 50% of your plate with Fruits and Veggies Level V
I marinated cod with
1 tbsp harisa
1 tbsp yogurt
Salt
Cumin
Turmeric And cooked it down down with onions, kale, mushrooms, and to...
1 tbsp harisa
1 tbsp yogurt
Salt
Cumin
Turmeric And cooked it down down with onions, kale, mushrooms, and to...
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garv I like !
Chili lime salmon with beet greens and roasted beets for dinner!
Day 2/30: Fill 50% of your plate with Fruits and Veggies Level V
Finally fired up the grill for an al fresco dinner :)
Chinese bhel is one of my favorite plant-based "fusion" dishes
Green cabbage, red cabbage, carrots, onions, coriander, jalapeño, wonton noodles m, garlic chili sauce, tamarind - tossed together and serve!
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garv You've glammed it up! Nice
