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Don't peel your carrots! You lose about 1/3 of the nutrients when you trim off the outer layers.
9yr
#kitchentips #tipoftheday #nofoodwaste
Toss an entire bunch of leftover herbs with olive oil and roast them on a sheet pan for a crispy garnish
9yr
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How to eat an Avocado seed
9yr facebook.com
"I had no idea!"
Sauté chopped anchovies in the pan before starting a tomato sauce. They and saltiness and omega-3s.
9yr
And when the sauce is done you won't even know they're there! #kitchentips #tipoftheday
  • Riki Wow, what a strange but interesting idea !
    Keeping in mind that my husband hates anchovies, or at least, believes he does
    If in fact the anchovy flavor won t be apparent , May be it's worth a try 😅
  • annefood I would love to hear if he notices @Riki ! It's great in a tomato sauce with onions, olive oil and herbs. That might be the best way to sneak it in as those are stronger flavors. Only use 2 or 3...
Cook quinoa in broth for a richer, creamier dish.
9yr
Broth adds so much more flavor to grains than water does! I served fresh red snapper, green salad...
Broth adds so much more flavor to grains than water does! I served fresh red snapper, green salad and tangy Meyer lemon salsa with the rich quinoa, and it balanced the dish perfectly. #kitchentips
  • JenniferEmilson Unless it's for breakfast I try to cook all grains in broth. My mom taught me that one!! You're right, it ups the depth and creaminess of grains, whether rice, quinoa, buckwheat, millet, etc
  • annefood I've never cooked buckwheat @JenniferEmilson, only the flour! I should try that.
  • gingerandchorizo I agree with @JenniferEmilson! And I am just posting a new salad recipe here with roasted buckwheat which is also cooked in veggie broth :)
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Kale is rich in calcium! You don't have to drink milk, just eat your leafy greens!
9yr
For delicious kale chips, just toss chopped kale with olive oil, sea salt and pepper, and roast a...
For delicious kale chips, just toss chopped kale with olive oil, sea salt and pepper, and roast at 350 for about 10 minutes, checking often. #kitchentips
Avocado kept fresh
9yr
I recently found an easy way to store half / part of an avocado from turning brown .
Simply cover it in plastic wrap ( in a nicely sealed air tight manner ) and place in the fridge.
  • DietID_TeamDietitians Yes! Also storing it with the pit and in lemon juice also works! #kitchentips
  • Yfalkson Pretty sure I heard the pit part is actually a myth. I think Kenji Lopez from The Foodlab tested it
  • DietID_TeamDietitians Really?! Oof I'll give it a try sans the lemon juice. I always use both and it seems to work, but a true scientist would say only test one variable at a time :)
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Learning how to poach eggs! Anyone have tips?
9yr
Made a speedy breakfast with @akhilg2002 of mushrooms topped with poached eggs and homegrown basi...
Made a speedy breakfast with @akhilg2002 of mushrooms topped with poached eggs and homegrown basil (yes the basil is still alive!). Not perfect, but these eggs turned out better than before. I trie...
  • JenniferEmilson Yes- while you are waiting for your water to boil, and then drop to a moderate summer, crack your egg onto a small sieve (like you light use for tea) set over a cup. Let it drain all the loose bits...
  • DietID_TeamDietitians Oh wow I was stirring like crazy! I'll try this next time. Thanks!
  • marynfulton2 Add a little vinegar to your water! It helps the egg stay together as well 😊
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Gordon Ramsay shows us how the pros chop an onion
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Always salt your pasta water for maximum flavor
9yr
#kitchentips #tipoftheday