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Quick tip: Eat less fat after a workout!
When your muscles are fatigued, it's important to eat only a small amount of fat with more emphasis on protein and carbs. Fat slows down the absorption of the other macronutrients which takes longe...
The Basics of Grilling Meat
luckypeach.com
Russell Moore from Camino is the fireplace master! And this is an awesome guide to make something that seems daunting a little more approachable. #FoodRevolution #kitchentips
Upcycle your old tea canisters.
Don't toss those tea canisters away when you can use them to grow more plants! 🌱💚🌱 I opt for succulents, since they don't require a ton of water, but if you want the grow herbs, I would just make s...
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DietID_TeamDietitians Do succulents need the same drainage?
Turn those herbs into fresh tea.
I always feel a little sad when I have to cut back my herbs for tea, but good news is if you cut mint or lemon balm or verbena right above the new growth, it'll grow back. And might I say, nothing ...
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DietID_TeamDietitians Love this
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deniseanne great idea
Afternoon slump got you down? You clearly need a Chocolate Smoothie Shake.
annefood.com
Yummy, vegan, nutritious milkshake recipe is on my blog.
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DietID_TeamDietitians Oats in a smoothie?
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annefood @Rachna oh yeah for sure!!! Great to give it a little more substance. Flavor works really well with chocolate or autumn smoothies with pumpkin. #kitchentips
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darkchocolatepeanutbutter I just started putting oats in my smoothie and surprisingly I don't taste them and they keep me satiated.
Reduce Food Waste – Cook Smarts
cooksmarts.com
Awesome site to help people cook at home! "Cook on a Budget Reduce Food Waste When you cook on a budget, you’re not only saving money, you’re also reducing food waste. That’s because using up the i...
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DietID_TeamDietitians the produce shelf-life infographic is great!
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annefood Yeah I thought so too.
How accurate is your oven temperature?
unconventionalbaker.com
Did you know that temperatures in many ovens can fluctuate wildly? If you're not baking a fancy treat, it may not matter much. But in baking desserts, breads, etc., it can sometimes be a deal break...
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DietID_TeamDietitians Such a good tip. I don't think my ovens have ever been right :( any tips on placement within the oven? I find that things bake wildly different on different shelves
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mirasingh Maybe this is why my baking is always a crapshoot!
Use a mixture of natural flavors - spicy, peppery, earthy, and sweet - to create a well balanced and delicious salad. #kitchentips
servemenow.org
Upper West Side
Pan seared Blue Oyster Mushrooms (Ithaca, NY) over Mustard Greens & Arugula tossed with Aged White Balsamic Vinegar
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DietID_TeamDietitians @akhilg2002 all these are in the fridge! Give this a go!
When Life Gives You Lemons #pickingupthepieces - SERVE M.E. NOW | Serving Magnificence & Excellence Now
servemenow.org
We zest all our citrus before we juice them. It's a flavorful and integral ingredient in our kitchen that usually gets thrown out. #kitchentip #nofoodwaste
How to Clean Leeks #kitchentips
tastingtable.com
"If you're not familiar with leeks, their shape can seem daunting, and you'll probably notice that they pack some grit within their green and white folds. Here are some simple steps to clean them a...
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Gwendolyn
Great one, Noni! #kitchentips
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annefood
This will make a great #tipoftheday !
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sugardetoxme
Perfect tip!
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