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I conquered the The Avoid Soda Challenge - 30 days!
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agnesdurr Good job
How do you start your morning?
I put a 16 ounce glass of water by my bedside and drink it immediately after waking up. However, I'm finding that as the weather gets colder, I'm not as willing to drink the water. How do you guys ...
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DietID_TeamDietitians I love starting the day with a cup of hot water. Especially on cold days, it's soothing, and I can still stay hydrated.
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LauraPendergraft Wow -hot water. That is an idea I did not think of.
I just made it to Level II on the The 5 Fruits and Veggies a Day Challenge!
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Cristobal Keep up the solid work in Level 3!