How do you start your morning?
I put a 16 ounce glass of water by my bedside and drink it immediately after waking up. However, I'm finding that as the weather gets colder, I'm not as willing to drink the water. How do you guys start your mornings?
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DietID_TeamDietitians 6yr I love starting the day with a cup of hot water. Especially on cold days, it's soothing, and I can still stay hydrated. -
LauraPendergraft 6yr Wow -hot water. That is an idea I did not think of.
Chocolate substitutes?
I just started the avoid sweets challenge. I usually eat one square of dark chocolate a day. What are some other ways to get my dark chocolate fix?