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I drank through a straw and managed to drink 6 big cups of water!! So proud
8yr
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Sugar Free Breakfast
7yr
Try making a smoothie in the morning using fruits or veggies to avoid sugar. You also wind up consuming more veggies or fruit that way.
  • DietID_TeamDietitians Yep! I made a kale + mango + carrot smoothie this morning. It was delicious!
  • Singout I make big ones and drink them for several days... Sometimes when i get a sugar craving.
Resisted all this unhealthy food while I was completely surrounded with it! Feeling good!! Positivity is the secret!!
7yr
  • DietID_TeamDietitians Fab work! What was your trick?
  • humvee Thank you! I just kept thinking of how I was just harming my body by putting unhealthy food in and unlike the other times I tried resisting the urge, this time I wasn't telling myself that I was...
  • annefood YES! So glad to hear it!
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Have you ever tried Greek Ntako salad? It's awesome! Had this for lunch along with an egg (we have a ton of eggs left #Easterstruggles)
7yr
eleanekollia's post
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How does one graciously decline a sweetened drink at a diner party?
7yr
  • annefood Great question @cathyG ! I often say "Thank you so much but I'm quite happy with water right now." or else I might tell them about the Challenge- "That sounds delicious but I'm actually doing an...
Braised Yuba with Mixed Mushrooms and Asparagus | ginger & chorizo
7yr gingerandchorizo.wordpress.com
Yuba (aka tofu skin) is a delicious substitute to meat products and pack full with protein. If yo...
Yuba (aka tofu skin) is a delicious substitute to meat products and pack full with protein. If you love tofu, you will love Yuba, even if you don't like tofu, you will still like Yuba :)
Adding goji berries to your breakfast is a great way to stay energized during the whole day since they are superfoods!
7yr
eleanekollia's post
Chili lime salmon with beet greens and roasted beets for dinner!
7yr
Day 2/30: Fill 50% of your plate with Fruits and Veggies Level V

Finally fired up the grill for ...
Day 2/30: Fill 50% of your plate with Fruits and Veggies Level V Finally fired up the grill for an al fresco dinner :)
vegan eggplant bacon “blt” sliders | Jackie Newgent
8yr jackienewgent.com Williamsburg
"A "tasteovers by jackie" recipe by Jackie Newgent, RDN" #FoodRevolution
"A "tasteovers by jackie" recipe by Jackie Newgent, RDN" #FoodRevolution
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Jul
2
Flatiron Food, History & Architecture Tour
8yr eventbrite.com Caffe Lavazza @ Eataly
Sounds like an ideal day to me! "What a great way to explore and enjoy some of New York’s best an...
Sounds like an ideal day to me! "What a great way to explore and enjoy some of New York’s best and most unique food stops! And see two of New York’s most iconic and picturesque neighborhoods: Flati...
  • Udi Very tempting! $56. Thanks Lauren
  • DietID_TeamDietitians So many of my favorite spots! I feel like the Foodstand team should host a similar tour.