Scroll Back To Top
how am i supposed to get rid of cravings?
7yr
  • annefood Hi @kmk02 ! Great question. What sort of foods do you crave, and what time of day do you tend to crave them?
  • kmk02 @annefood i usually start to crave things such as chocolate or crackers around 3
  • annefood There are a variety of reasons why you might be craving certain foods in the afternoon. First, cravings might occur if you haven't had balanced meals throughout the day. If I skip breakfast or have...
See all 5 comments...
Is soy the new sugar ?
7yr wellandgood.com
"Spoiler alert: Soy is everywhere."
"Spoiler alert: Soy is everywhere."
  • annefood So true—by cutting out soy there are very few processed foods left!
  • garv @annefood worthy of being new challenge?
  • annefood @garv The Eat Real Food Challenge aims to tackle the processed food/snack items issue. The problem with cutting out soy is that organic unprocessed soy beans (edamame) are totally fine. But it's...
See all 4 comments...
Earth Day Block party featuring garden to table cooking demos, seedling plantings, yoga, raffle, live music, food trucks and vendors. Hosted by Education Outside, SF PUC and Slow Food SF. 300 block...
7yr
Day 1/7: Stop Eating 2 Hours Before Bed Level II
Day 1/7: Stop Eating 2 Hours Before Bed Level II
Juicero: The Maker of the Infamous $400 Juicer Is Shutting Down | Fortune.com
7yr fortune.com
"Juicero is now looking for a buyer."
"Juicero is now looking for a buyer."
  • Possum Juicero has run out of juice. The San Francisco-based maker of counter-top cold-press juicers said today that it is shutting down operations....
Charred broccolini is so simple, but full of flavor!
7yr The Apparatus Room
Day 3/14: Fill 50% of your plate with Fruits and Veggies Level IV
Day 3/14: Fill 50% of your plate with Fruits and Veggies Level IV
Gobi Manchurian (cauliflower) Indo Chinese dish
7yr
Evening snack
Evening snack
Speedy dinner - baked tandoori salmon with a veggie primavera with mushroom pasta!
7yr
Day 8/30: Eat Real Food Level IV

Salmon baked for 12 minutes on 400. It was marinated with garli...
Day 8/30: Eat Real Food Level IV Salmon baked for 12 minutes on 400. It was marinated with garlic, lemon, salt, pepper, and tandoori spice. Veggies included jalapeño, scallion, garlic, bell peppe...
New sugar free dessert:. Banana peanut butter surprise.
7yr
Slice banana in half lengthwise.
Spread all natural peanut butter(trader Joe's is my favorite) on each half.
Sprinkle on cinnamon.
Enter banana peanut butter heaven. 😃
Haven't tried it yet ...
Yet another research finding!
7yr metro.co.uk
"Does eating salt actually make you thirsty? Er, nope"
"Does eating salt actually make you thirsty? Er, nope"
Better than expected!
7yr
Day 2/7: Avoid Sweets, Dessert, and Candy Level II