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Lady K's Fun Dishes & platters
7yr
Sexy170's post
  • Sexy170 Seafood is great but in moderation which I try to do all my dishes that are on here some. Past dishes that I don't do as much anymore watching everything i do eat.
  • annefood Such a fun way to have people over for a home-cooked meal @Sexy170
  • Sexy170 Yes! I love seafood sooooo much, & these Seafood gathering are so awesome getting Family together it's very important👍🏽 for these seafood boils. I do them not that often but when I do I must say I...
Today's lunch consisted of yesterday's bolognese sauce and boiled veggies! What a better way to avoid fast food and use leftovers?
7yr
eleanekollia's post
Final day of the No Sugary Breakfast Challenge with @HARNEY ! Strawberry peanut butter smoothie in disguise...
7yr
Day 7/7: Avoid Sugar at Breakfast Level II

1 c unsweetened hemp milk
1 small banana
Chia
Flax
St...
Day 7/7: Avoid Sugar at Breakfast Level II 1 c unsweetened hemp milk
1 small banana
Chia
Flax
Strawberries
Spinach
Plain yogurt
A spoonful peanut butter
Coffee and a banana. Quick easy start to the day.
7yr
Day 4/7: Avoid Sugar at Breakfast Level II
  • annefood Great picks @docindots ! Keep up the great work! Grab a handful of nuts if you, can to add some protein into the mix. The nuts will keep you going longer. I keep some in a baggie for a quick,...
Today's breakfast reminds me of my childhood so much! Healthy, nutritious and delicious all at once 💪🏻 #letsdothis
7yr
eleanekollia's post
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No sugary breakfast!
7yr
Day 8/30: Eat Real Food Level IV

Avo toast with onions jalapeños and topped with an egg. The toa...
Day 8/30: Eat Real Food Level IV Avo toast with onions jalapeños and topped with an egg. The toast is organic spelt bread, which has no added sugar.
  • ItsAlexa Actually had this meal this morning after my morning workout and it is one of my faves! I had an citrus-avo smash on two spelt sourdough toasts topped with some leafy greens, two poached eggs and a...
  • DietID_TeamDietitians Yum!! The added leafy greens are a great addition for more nutrients. 😍
  • DietID_TeamDietitians 👍👍this definitely is a delicious dinner as well :)
May
18
Big Hunger: The Unholy Alliance Between Corporate America and Anti-Hunger Groups
7yr
Location:
CUNY Graduate School of Public Health and Health Policy 55 West 125th Street, 7th floor...
Location:
CUNY Graduate School of Public Health and Health Policy 55 West 125th Street, 7th floor New York, NY, 10027
Andy Fisher, Adjunct Instructor, Portland State University School of Public H...
What should I have for lunch today
7yr
  • DietID_TeamDietitians One of my favorite quick lunches, especially when it's hot out, is cold salad that you can assemble with a handful of grocery items. I like to use baby spinach, avocado, cherry tomato, chickpeas...
Why the new nutrition labels won't work <- I disagree with this. Do you?
8yr politico.com
This article kind of boils my blood. It doesn't take into account that nutrition labels were pair...
This article kind of boils my blood. It doesn't take into account that nutrition labels were paired with advice to reduce fat and no info about sugar. So in that case, i imagine people followed the...
  • garv So the rules are made to help companies world over to find a work around. Rather keep it simple , symbols that denote stuff like suited for diabetics , not suitable for pregnant ladies , how...
  • DietID_TeamDietitians Yes!! Totally agree! The many faces of sugar are highly problematic. I hope we can get simplified labels soon. And yes - great idea - we should get the movie teams on this issue!
  • etsummer The line about "maybe it's time to start considering genetically modifying foods to make them healthier"...do we have that little faith in the public's disrection? yeesh
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8 glasses of water per day
7yr Max's Restaurant