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Late-night snack attack: There are ways to fight back
"New Yearβs resolutions are no match for the late-night snack attack: People who count every calo...
Plain yogurt with fruit, nuts, and/or granola is a surprisingly delicious sugar-free way to start your day.
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Gluten Free Sesame and Anise Cookies
These cookies are so delish and are great for helping stay on track during a baking extravaganza....
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Feel Better Fast | Tips from Nutrition Stripped
"A guide to feeling better fast and how to take care of your body when you're feeling a little wo...
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Vegetable Chow Mein with Spaghetti Squash Noodles (Gluten-Free)
"This vegetable chow mein recipe is made gluten-free by using spaghetti squash instead of noodles...
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Mini Quinoa Cups: Portable, Flexible, Filling #breakfasttogo
Love this recipe from Iowa Girl Eats! Make two dozen on Sunday and you have breakfast for the wee...
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Puff pastry filled with chicken breasts, currants, pine nuts and dried apricots πͺππ
#FoodRevolution
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This happened when bananas were overripe- banana bread with poppyseed, chocolate, and pecan. #nofoodwaste
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Seared Mahi with Roasted Squash, Red Onion, & Spinach
Jazzed up with some olive oil, thyme, rosemary, prepared horseradish, & a fresh squeeze of lemon π