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Whole Grains: What You Need to Know
Don't let the label mislead you - stick to breads that are 100% whole grains with no added sugar ...
7yr
time.com
annefood
annefood
0
27 out of 31 days still going strong
lizzyloo22
lizzyloo22
7
Garbage entrepreneurs are turning food waste into a business
"Part-time waitress, full-time garbage entrepreneur — Melissa Tashjian has carved out a niche hel...
8yr
jsonline.com
annefood
annefood
0
Why Processed Foods May Promote Gut Inflammation
"Certain food additives may interfere with your gut bacteria, causing changes that boost inflamma...
8yr
livescience.com
Gwendolyn
0
Baby carrots are not baby carrots - The Washington Post
"Admit it, you didn't know this about baby carrots." #nofoodwaste (I knew)
8yr
washingtonpost.com
Udi
Udi
5
The 20 Best Foods To Eat For A Healthy Breakfast - TheHealthDigest.org
"Simple and tasty, choose any of these breakfast inspirations to kick-start your metabolism and s...
7yr
thehealthdigest.org
annefood
annefood
0
I LOVE SNACKING ON THESE! I found these healthy gluten-free non fried 🌽 chips that satisfy my craving for chips more than chips do!
eleanekollia
eleanekollia
2
similar smoothie bowl as the one I had a few days ago but I have a new recipe for this down below.. 1x each fruit + 1/2 cup of almond milk
eleanekollia
eleanekollia
2
I learned another Indian dish to get in my veggies - Orro- roasted eggplant stewed with spices.
Day 1/30: Eat 5 Servings of Fruits & Veggies Per Day Level IV Apparently this is what farmers in...
DietID_TeamDietitians
DietID_TeamDietitians
2
New favorite breakfast: egg dosa! Cooks in 2 minutes.
A Dosa is a South Indian crepe made from rice and black lentil batter - aka protein and some heal...
DietID_TeamDietitians
DietID_TeamDietitians
1