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I've always struggled with food.
At the age of 9, I was a competitive cheerleader. I had been doing it for a few years, and after ...
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New recipe for Arugula Farro Salad with Feta and Basil
This checks so many good eating boxes! It's a super easy, real food recipe for lunch or dinner to...
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Brunching without any added sugar!
Day 14/30: Eat Real Food Level IV
Frittata full of veggies, sweet potato fries, and apple-orange ...
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Why the new nutrition labels won't work <- I disagree with this. Do you?
This article kind of boils my blood. It doesn't take into account that nutrition labels were pair...