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Spelt bread with avocado is such a filling breakfast - with no sugar
I keep trying to avoid sugar for breakfast so I don't get hungry as quickly. Spelt bread does the...
DietID_TeamDietitians
DietID_TeamDietitians
3
Give chard a chance - sauté, steam, or serve raw in salads or in a smoothie.
Morning Refresher: Rainbow Chard, Pineapples, Strawberries, Blueberries, Fresh Orange Juice, & Fl...
8yr
Union Square Greenmarket
serveMEnow
serveMEnow
0
6 reasons to stop drinking soda | Beaumont Health Great reasons for ending the need for sofa! And from the hospital in which I work....
Day 9/14: Avoid Soda Level IV
7yr
Beaumont Hospital
beaumont.org
akhilg2002
akhilg2002
1
Sweetgreen's guacamole greens salad with my guac shoes👍👍👍
Day 1/1: Avoid Added Sugar Level I
8yr
sweetgreen
DietID_TeamDietitians
DietID_TeamDietitians
3
Drinking water every time you eat and every time you go to the bathroom helps.
katrina
katrina
3
Got in a cup of blueberries - with no added sugar muesli and a splash of almond milk - for breakfast
Day 1/3: Eat 5 Servings of Fruits & Veggies Per Day Level I
DietID_TeamDietitians
DietID_TeamDietitians
1
Grow food, not grass, to fight climate change | MNN - Mother Nature Network
"Turning a grassy lawn into a vegetable garden can significantly reduce greenhouse gas emissions,...
8yr
mnn.com
lauren
lauren
2
Working from my new favorite cafe with a healthy, local lunch + compost bins in the back!
Avocado smash with now-in-season watermelon radish. Yum Day 2/7: No Food Waste Level III
7yr
Stonefruit Espresso + Kitchen
DietID_TeamDietitians
DietID_TeamDietitians
2
Chronic Low-Calorie Sweetener Use and Risk of Abdominal Obesity among Older Adults: A Cohort Study
"Introduction Low-calorie sweetener use for weight control has come under increasing scrutiny as ...
7yr
journals.plos.org
Udi
Udi
0
Hack a sodastream, save cash and win the Soda Challenge
"As long as you have some basic Ikea skills and a nearby place to refill a tank, you can better m...
7yr
wired.com
Yfalkson
Yfalkson
0