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Hack a sodastream, save cash and win the Soda Challenge
wired.com
!["As long as you have some basic Ikea skills and a nearby place to refill a tank, you can better m...](https://foodstand.imgix.net/uploads/post/photo/16223/183f4529-3eb0-5e58-2725-7ef026bcde45.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
"As long as you have some basic Ikea skills and a nearby place to refill a tank, you can better manage the cost of your addiction to fizzy water."
World Health Organization Urges Countries to Tax Sugary Drinks to Fight Obesity | TIME
time.com
!["To fight obesity, diabetes and tooth decay"](https://foodstand.imgix.net/uploads/post/photo/15703/320a2202-e3fc-4277-8243-d0c1170ff723.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
"To fight obesity, diabetes and tooth decay"
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ednunez Over one-third of children face higher risk of health problems such as heart disease because they are overweight or obese. That's why I am raising funds for Team for Kids. TFK is a non-profit that...
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DietID_TeamDietitians Thanks for sharing!
Myths Stripped | Eating Carbs at Night Makes You Fat
nutritionstripped.com
!["Myths Stripped | Eating Carbs at Night Makes You Fat is a myth busting post about the science an...](https://foodstand.imgix.net/uploads/post/photo/15842/a8f9cffe-852c-4ad5-a1f1-8e85e4743065.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
"Myths Stripped | Eating Carbs at Night Makes You Fat is a myth busting post about the science and dogmas surrounding eating carbs at night and weight gain."
While doing the 'Eat Less Meat' challenge I made tacos made with refried beans instead of hamburger or chicken. They were delicious!
![Beans are a great source of protein. Just replace meat with beans! Beans are healthy and taste good.](https://foodstand.imgix.net/uploads/post/photo/16124/7139e1bf-f67d-9448-1b63-a57711a0b39d.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
Beans are a great source of protein. Just replace meat with beans! Beans are healthy and taste good.
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annefood Awesome idea @purplebatman ! I love beans in tacos! So good.
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NellieGillespie Do u have the recipe? I would love to give it a go!!
Harvest your parsley roots
![We often just use the parsley tops, but you can harvest the parsley root and roast them as fries ...](https://foodstand.imgix.net/uploads/post/photo/13646/a6e4ea94-1550-ca74-bb9a-4f01899d8caf.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
We often just use the parsley tops, but you can harvest the parsley root and roast them as fries or purée them as a soup. Tastes like a creamier version of celeriac. #FoodRevolution
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IEatWell these guys are definitely an underutilized root vegetable.
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munchiemummy Had no idea! Can't wait to try this. What time of year is best for harvesting these?
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sugardetoxme I'm starting to see these less and less in the farmers market @munchiemummy
Apple & peanut butter
![Trying to get away from my usual go to snack of processed sugary cereal with this natural & delic...](https://foodstand.imgix.net/uploads/post/photo/15772/203513b7-1cf6-af6c-ce91-6b0230b6ea23.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
Trying to get away from my usual go to snack of processed sugary cereal with this natural & delicious combo 🍎
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DietID_TeamDietitians This is my all time favorite snack. I swap in crunchy, no sugar added almond butter to switch it up. I also try it with a dash of cinnamon on top.
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annefood This is what I subsisted on yesterday!
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darkchocolatepeanutbutter My favorite snack! I've been eating apples with cashew butter lately and it's really good.
Avo toast topped with cashews (adds a nice crunch) to start the morning -- breakfast with @DrTomMD!
Toast
![Day 1/3: Eat 5 Servings of Fruits & Veggies Per Day Level I](https://foodstand.imgix.net/uploads/post/photo/16352/3d0aa983-41b2-a904-4228-41e3a1a93905.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
Day 1/3: Eat 5 Servings of Fruits & Veggies Per Day Level I
Quiz from CSPI: Which Has More Dyes?
cspinet.org
![How well can you identify where synthetic food dyes lurk in fast food? Take our quiz to find out....](https://foodstand.imgix.net/uploads/post/photo/16958/20b885ae-ca82-9366-c445-ba1422c3d2de.png?bri=-20&con=-20&fit=crop&h=640&w=640)
How well can you identify where synthetic food dyes lurk in fast food? Take our quiz to find out. Then join us in urging companies to drop the dyes: https://cspinet.org/what-you-can-do/take-actions
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DietID_TeamDietitians great quiz!