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Frozen Vegetables Are Sometimes More Nutritious Than Fresh - Modern Farmer
modernfarmer.com
"Frozen, but not worse."
Whole Grains: What You Need to Know
time.com
Don't let the label mislead you - stick to breads that are 100% whole grains with no added sugar or preservatives.
27 out of 31 days still going strong
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DietID_TeamDietitians 👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽
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annefood Fantastic ! Are you noticing any differences in your quality of sleep @lizzyloo22 ?
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lizzyloo22 Thank you @Rachna
Garbage entrepreneurs are turning food waste into a business
jsonline.com
"Part-time waitress, full-time garbage entrepreneur — Melissa Tashjian has carved out a niche helping turn smelly food scraps into a dark, rich medium to grow more fruits and vegetables." #nofoodwa...
Why Processed Foods May Promote Gut Inflammation
livescience.com
"Certain food additives may interfere with your gut bacteria, causing changes that boost inflammation in the intestines." #foodnews #itsscience
Baby carrots are not baby carrots - The Washington Post
washingtonpost.com
"Admit it, you didn't know this about baby carrots." #nofoodwaste (I knew)
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HealthyHarlequin Totally knew
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Udi I didn't know that it was born out of a desire to reduce "ugly carrot" waste though... "In the early 1980s, the carrot business was stagnant and wasteful. Growing seasons were long, and more...
The 20 Best Foods To Eat For A Healthy Breakfast - TheHealthDigest.org
thehealthdigest.org
"Simple and tasty, choose any of these breakfast inspirations to kick-start your metabolism and start your day off on a healthy foot."
I LOVE SNACKING ON THESE! I found these healthy gluten-free non fried 🌽 chips that satisfy my craving for chips more than chips do!
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annefood @eleanekollia what brand are they? They look nice and crispy!
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eleanekollia @annefood ugh I wish I could remember 😏 my mum bought them they are Spanish I think not quite sure I will let you know when I find out!