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Been working out while doing these challenges, it feels good.
7yr
reese1990's post
  • NicoleDanielle You look great! This is my next challenge. πŸ™‚πŸ‘πŸΌ
  • reese1990 I feel so much better not eating sweets as I was. Also thank you 😊
  • NicoleDanielle You're welcome. πŸ™‚ Anytime!
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Are you ready for this vegetable fried rice? Check the recipe at www.johannyskitchen.com
8yr johannyskitchen.com
"A simple, yet delicious vegetable fried rice perfect for an easy weeknight meal..." #FoodRevolution
"A simple, yet delicious vegetable fried rice perfect for an easy weeknight meal..." #FoodRevolution
How can I do more then one challenge at a time, because I wanna cook more and drink more water.HELP!!!!
7yr
  • darkchocolatepeanutbutter Hi @theskincrawler! Unfortunately you can only do one challenge at the moment :( Try perfecting one of your habits and then move on to a new challenge when you're ready.
  • DietID_TeamDietitians @theskincrawler - we designed it this way because research shows that you'll be better off focusing on one habit at a time, but we're working on a way to tack on a new one. Look out for that soon!
  • boxboxbetty I gotta agree with @Rachna. I tried using other apps that allow me to do multiple habits (such as Streaks) and failed 1-2 weeks in.
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Keepin' on
7yr
The secret weapon for the after lunch sweet tooth: flavored teas. Double dark chocolate mate is my current favorite.
  • annefood Totally agree @LezEngel ! Tea saves me!
  • DietID_TeamDietitians Same!! Cinnamon tea is a current fave but I also have tried this passionfruit almond tea mix that I can't find anywhere else. It reminds me of honey bunches of oats 😍
Feb
2
FoodTank Summit: Let's Build a Better Food Policy
7yr Jack Morton Auditorium
This one-day event will feature more than three dozen different speakers from the food and agricu...
This one-day event will feature more than three dozen different speakers from the food and agriculture field. Researchers, farmers, chefs, policy makers, government officials, and students will com...
6 Strategies for More Mindful Eating
7yr foodandnutrition.org
"The concept of mindfulness is to be aware of your surroundings and the food you eat, paying close attention to all of your senses. Staying focused increases the likelihood you are satisfied with o...
Curried Cauliflower and Chickpea Salad with Kale, Cashews, and Lemony Tahini Sauce
7yr
Add harissa for an extra kick 🌢
Add harissa for an extra kick 🌢
All credits go to my grandma- Chinese scallions pancake.
7yr
Kitty's post
  • annefood Awesome @Kitty !
  • DietID_TeamDietitians I grew up eating scallion pancakes every week, but I've never attempted to make them. Was it easy??
  • Kitty @Rachna yes it was really easy. Comfort food all the wayπŸ™ˆ
Not all processed foods are bad for you. How they’re made matters.
7yr washingtonpost.com
"Some ingredients undergo changes that make them equally or more nutritious than they once were."
"Some ingredients undergo changes that make them equally or more nutritious than they once were."
I tried the sweet potato in the toaster oven, and it was delicious. Thanks for sharing this great tip, @Rachna .
7yr
ManjariGovani's post