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Sugar Free Breakfast
Try making a smoothie in the morning using fruits or veggies to avoid sugar. You also wind up consuming more veggies or fruit that way.
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DietID_TeamDietitians Yep! I made a kale + mango + carrot smoothie this morning. It was delicious!
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Singout I make big ones and drink them for several days... Sometimes when i get a sugar craving.
Resisted all this unhealthy food while I was completely surrounded with it! Feeling good!! Positivity is the secret!!
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DietID_TeamDietitians Fab work! What was your trick?
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humvee Thank you! I just kept thinking of how I was just harming my body by putting unhealthy food in and unlike the other times I tried resisting the urge, this time I wasn't telling myself that I was...
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annefood YES! So glad to hear it!
Have you ever tried Greek Ntako salad? It's awesome! Had this for lunch along with an egg (we have a ton of eggs left #Easterstruggles)
![eleanekollia's post](https://foodstand.imgix.net/uploads/post/photo/17392/ad61c90a-6a36-be11-0c9a-0a0d1cb268c4.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
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annefood Hahaha #Easterstruggles ! So good!
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eleanekollia @annefood we have like 20+ more boiled eggs to eat 😂 guess what's gonna be in my meals for the next 2 weeks
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garv Sounds fab , gonna try it for our summer salads menu
Braised Yuba with Mixed Mushrooms and Asparagus | ginger & chorizo
gingerandchorizo.wordpress.com
![Yuba (aka tofu skin) is a delicious substitute to meat products and pack full with protein. If yo...](https://foodstand.imgix.net/uploads/post/photo/17281/5f7ea6e3-3afd-12ec-c5a1-c500f41ee58c.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
Yuba (aka tofu skin) is a delicious substitute to meat products and pack full with protein. If you love tofu, you will love Yuba, even if you don't like tofu, you will still like Yuba :)
Chili lime salmon with beet greens and roasted beets for dinner!
![Day 2/30: Fill 50% of your plate with Fruits and Veggies Level V
Finally fired up the grill for ...](https://foodstand.imgix.net/uploads/post/photo/17633/88d17344-926f-fef0-ce15-7ef468dcd25e.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
Day 2/30: Fill 50% of your plate with Fruits and Veggies Level V
Finally fired up the grill for an al fresco dinner :)
vegan eggplant bacon “blt” sliders | Jackie Newgent
jackienewgent.com
Williamsburg
"A "tasteovers by jackie" recipe by Jackie Newgent, RDN" #FoodRevolution
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HealthyHarlequin Yummy
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Newgent @HealthyHarlequin So glad you think so!
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etsummer Adding this right to my 'make asap' list!
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It's been 23 out of 27 days I stopped eating 2 hours before bed!!! I'm so proud of myself
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annefood Congrats @lizzyloo22 !!!
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lizzyloo22 Thank you @annefood
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DietID_TeamDietitians Holy cow!!! Congrats!!!! How do you feel?
5.5 Million Pounds of Chicken Sold to Schools Recalled
modernfarmer.com
![YUCK. Number 4,052 why NOT to eat chicken nuggets. "You will not believe what they found in these...](https://foodstand.imgix.net/uploads/post/photo/13933/09712003-ecd3-4511-9dea-1c136029ea4a.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
YUCK. Number 4,052 why NOT to eat chicken nuggets. "You will not believe what they found in these nuts." #foodnews
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Brianne gross! plastic?!
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GooseBarry Isn't this why we need a #FoodRevolution? This chicken was pre-cooked. If the school cooked it's own chicken maybe we wouldn't have rubber and plastic in it.