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Around Easter there are always extra boiled eggs in the fridge to use for a healthy snack!
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annefood Perfect snack!
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eleanekollia @annefood it keeps you full until dinner !
I'm a sugar fighter ; -)
I'm proud to say that I spent my last 3 weeks completely ADDED SUGAR FREE :-D
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annefood YES!
Cilantro Microgreens
I'm a little obsessed with these right now. They are a pain to harvest, but have such an amazing flavor.
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sugardetoxme How do you harvest them? Just a sharp pair of scissors snipping away?
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olivettefarm @sugardetoxme we use sharp harvest knives. They're a little easier to move around in the trays. Same knives we use for lettuce and other leafy greens.
Cleaning-out-the-fridge Power Bowl
This has been a crazy week and I'm working with all my leftover bits of groceries...this still tasted bomb, and now my fridge is clean!
Quinoa
Cucumbers
Sautéd Asparagus
Cooked Spinach
Avocado
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Cucumbers
Sautéd Asparagus
Cooked Spinach
Avocado
...
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annefood Love it @ehigh ! #NoFoodWaste and a nutritious dinner at the same time! You're crushing it!
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Jhigh Looks delicious! Well done Ellen!
Bok choy and leek masala dosa - healthy spin on my childhood favorite
Day 6/7: Fill 50% of your plate with Fruits and Veggies Level II
I used the same spice mix normally used for the potato masala stuffing, but replaced potatoes with leeks and bok choy. You can't re...
Crispy chickpea snack!
These couldn't be easier or more packed with protein. Simply rinse, drain and pat dry a 15 ounce can of chickpeas. Spread on a baking sheet, toss with a splash of olive oil, and sprinkle with sea s...
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lauren SO good. A staple in my house :)
Super-avo toast. This one topped with hummus and cucumber as well!
Avalon Bakery
Day 6/7: Fill 50% of your plate with Fruits and Veggies Level II
Two diet drinks a day could double the risk of diabetes, study finds
telegraph.co.uk
"Two fizzy drinks a day could double the risk of diabetes - even if they are diet versions - a Swedish study has found."
A list of affordable superfoods | Well+Good
wellandgood.com
"You don't have to break the bank to add nutrient-dense, whole foods to your diet, celeb nutritionist Kimberly Snyder says."
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NehaNBB I put lemon on literally everything. I often freeze sliced lemons so I have them available whenever.
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DietID_TeamDietitians @RahulRaRa check out this discussion started by @garv about superfoods https://www.thefoodstand.com/posts/13334-garv-super-foods-made-super-by-the-media-the-more-i-read-the