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Breakfast in a jar: this time- chia with strawberries, rolled oats, and goat milk yogurt
Day 4/7: Eat Real Food Level II
Fruits and Nuts chocolate Bark – Johanny's Kitchen
johannyskitchen.com
" I went food shopping to one of my local supermarkets and found these red berries called “Goji Berries”. Me, being the foodie that I am went for it and bought myself a bag of these delectable tre...
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lbrandi I want to eat that right now!
Paleo Triple Chocolate Brownie Cookies
joyfoodsunshine.com
"Paleo Triple Chocolate Brownie Cookies! The most fudgy, chocolatey cookies ever! Paleo, gluten-free, grain-free, dairy-free and refined-sugar free!"
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annefood OMG these look so good. I'm going to have to try.
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DietID_TeamDietitians ok shut the front door. these look amazing.
spicy vegan lentil tacos with avocado whip | Jackie Newgent
jackienewgent.com
"A "tasteovers by jackie" recipe by Jackie Newgent, RDN"
What's Foodstand's view on club soda? It just has 2 ingredients - no sugar.
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annefood Club soda aka seltzer aka sparkling water is a great choice @Lorna ! Have you checked out the Guidebook? https://www.thefoodstand.com/challenge-groups/1-avoid-soda/guide It has lots of club soda...
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MargaretG One problem with bubbly water is that it is supposedly hard on tooth enamel. I love sparkling water and drink it all the time but have tried to dial back a bit lately once I found out.
I need new recipes.
Does anyone have any good healthy semi cheap recipes? I've dropped a lot of weight from being sick but would like to lose more the healthiest way possible.
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DietID_TeamDietitians I love baked salmon with stir fried veggies. I like using frozen chopped veggies because they are cheap and quick. Just thaw and cook with garlic, ginger, chili, and soy sauce. You can marinate the...
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asoffer2 Do you have food restrictions? I love making fish tacos with corn tortillas but you could substitute lettuce instead. Slaw is really easy to make with lime, cilantro, rice wine or cider vinegar...
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NicoleDanielle @Rachna That sounds amazing. Thanks!! @asoffer2 I would prefer low carb due to my PCOS. 🙂
Can I make several challenges at a time?
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annefood Hi @andreabernabe ! Great question. Currently you can only do one Challenge at a time. It has been shown that people are better at forming long-lasting habits when they tackle one element of their...
Gums
Merlott
Does sugar free bubble gum, counts as a candy? Or can I chew a piece some times?
For the Eat Less Meat challenge remember it is still important that you get protein. Nuts, milk, yogurt, eggs and beans are high in protein.
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darkchocolatepeanutbutter Yes absolutely @purplebatman! Also I love your handle :)
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annefood Awesome tip @purplebatman !
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Kingofkatz Just curious, how is meat bad anyway?
Mozzarella zucchini quiche
Homemade