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Pomegranate seeds are super sweet, crunchy and juicy. Paired with muesli, it makes a speedy, satisfying breakfast!
Day 2/7: Eat 5 Servings of Fruits & Veggies Per Day Level II
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annefood I bought too many pomegranates over Thanksgiving and have been using them in everything. They're so delicious!
Trying my best for today and always, wish me luck as I do for all of you!
I'm really going try my absolute hardest and best to eat right, and workout everyday single day. It's been a goal of mine ever since I gained weight and didn't get it back down, but am now really g...
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strela you can eat sometimes junk food or sweets but not everyday and be careful the amount on your plate!!!
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MCJerry Thanks! Will do!
Baby bunching onion.
We like to crisp up the roots in a pan and add them to our greens/salads. #nofoodwaste
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DietID_TeamDietitians So smart!
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Gwendolyn I should try that
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BethIsGreen I do that all the time. Thanks for sharing. Love your #NoFoodWaste tips!
Roasted Carrots, Red Onion, Fennel, and Radishes with Pumpkin Seeds and Parsley over Arugula
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bananazen92 What is the recipe for this?
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annefood Delish!
Non-Dairy Milk Alternative Taste Test Comparison
food52.com
"The nut of the matter: Which non-dairy milks are better store-bought"
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annefood Great read! Macadamia nut milk is also one of my new faves but it's not cheap!
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barefoothorseman I pretty much like all the regulars cashew almond coconut will sometimes get the vanilla version but always sugar free. I don't drink it straight though. Always with my protein shake or oatmeal....
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darkchocolatepeanutbutter @barefoothorseman I love making cashew milk because you don't have to strain it after you blend it. It's super smooth!
Ugly produce $.99/lb at Whole Foods
Thrilled to see you can get ugly produce at Whole Foods now. Limited but a start! #NoFoodWaste
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Udi This is great
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munchiemummy This is amazing. Now, the rest of the world!
Going to the Farmers Market will just inspire meatless meals. Such a colourful bounty!
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annefood Gorgeous!
How to Cook Greens: Recipes, Cooking and Storing Tips
nutritionstudies.org
"We all know that eating greens is good for us, but what if we are not sure how to prepare them? Here are some helpful tips..."
My great uncle passed today. Just couldn't deal.
Day 1/3: Avoid Fast Food Level I
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annefood So sorry to hear @NicoleDanielle
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DietID_TeamDietitians Oh gosh I'm so sorry @NicoleDanielle my prayers are with you and your family 🙏🏼
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NicoleDanielle Thank you. @annefood @Rachna
Tips on Low and No Sugar Baking
food52.com
"Find the sweet spot for reducing sugar in baking recipes."
Seems like this article is a nice complement to Dr. Lustig's general rule about reducing sugar in recipes by about 25 to 30 percent. It ...
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DietID_TeamDietitians This is SUCH a great resource. Thank you for sharing! I found that cutting 25% in cakes is totally foolproof. I even make a raw cheesecake with about 2/3 of the maple syrup recommended, and it...