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Friends, if you haven't tried banana ice cream do it , it is worth it and it with no added sugar , just had it and not dissapointed !
thefoodstand.com
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Udi I was recently taught how to do this by my girlfriend and it blew my mind. Really tastes delicious. Excellent use for those bananas you forget about and get a bit too ripe. Throw 'em in the freezer...
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emmie I love doing this! Adding strawberries and honey make it extra delicious :)
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annefood So happy you tried it @Lazy_Nash ! So good, right?! I love adding a spoonful of nut butter or topping it with toasted pecans or almonds and some toasted unsweetened coconut flakes. The BEST dessert.
No sugar breakfast on the go!
This took me 3 minutes start to finish. Made 1 egg on the stove while spelt bread toasted in the oven (most spelt bread doesn't have added sugar and is easier on the tummy if you have a gluten sens...
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mayacaul Wow this looks amazing! I will have to try it (:
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Emy great tip for a busy morning !!! :) thanks !
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DietID_TeamDietitians Yes It's super easy @emy and @mayacaul! I have a small 1 egg pan, so I don't even have to worry about the shape of the egg. Let me know if you try it.
More then one challenge?
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Emy I'm also new here, but I think you can just do 1 challenge at a time
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annefood Hey @cassidyinks and @Emy ! You are correct—currently you can only do 1 Challenge at a time. It has been shown that tackling one aspect of your diet at a time is the best way to form new habits.
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lilaviolet I have completed the coke challenge but how do I do another challenge?
Around Easter there are always extra boiled eggs in the fridge to use for a healthy snack!
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annefood Perfect snack!
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eleanekollia @annefood it keeps you full until dinner !
I'm a sugar fighter ; -)
I'm proud to say that I spent my last 3 weeks completely ADDED SUGAR FREE :-D
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annefood YES!
Cilantro Microgreens
I'm a little obsessed with these right now. They are a pain to harvest, but have such an amazing flavor.
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sugardetoxme How do you harvest them? Just a sharp pair of scissors snipping away?
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olivettefarm @sugardetoxme we use sharp harvest knives. They're a little easier to move around in the trays. Same knives we use for lettuce and other leafy greens.
Cleaning-out-the-fridge Power Bowl
This has been a crazy week and I'm working with all my leftover bits of groceries...this still tasted bomb, and now my fridge is clean!
Quinoa
Cucumbers
Sautéd Asparagus
Cooked Spinach
Avocado
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Cucumbers
Sautéd Asparagus
Cooked Spinach
Avocado
...
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annefood Love it @ehigh ! #NoFoodWaste and a nutritious dinner at the same time! You're crushing it!
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Jhigh Looks delicious! Well done Ellen!
Bok choy and leek masala dosa - healthy spin on my childhood favorite
Day 6/7: Fill 50% of your plate with Fruits and Veggies Level II
I used the same spice mix normally used for the potato masala stuffing, but replaced potatoes with leeks and bok choy. You can't re...