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Night Owls Might Be More Likely to Make Unhealthy Food Choices -
vitalupdates.com
!["A study showed that night owls were observed to have more irregular meal times and twice as many...](https://foodstand.imgix.net/uploads/post/photo/17172/aded2dfd-00d9-d1df-8924-1e4e5092b47a.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
"A study showed that night owls were observed to have more irregular meal times and twice as many meals on the weekend than the early birds."
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DietID_TeamDietitians Fascinating!
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annefood Thanks for sharing @garv !
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nikkiG Good food for thought facts πβ€οΈ
Farm Fresh to You CSA delivery lunch:)
![Love my http://www.farmfreshtoyou.com CSA delivery every 3 weeks! Cali residents, check them out!...](https://foodstand.imgix.net/uploads/post/photo/13984/0806d409-3863-d3e8-066a-01308218cbe3.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
Love my http://www.farmfreshtoyou.com CSA delivery every 3 weeks! Cali residents, check them out! #FoodRevolution
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etsummer My mom gets these! And sends me a gorgeous photo of her haul every time :D I think my favorite Farm Fresh to You feature is that you can add on things like eggs and meat if you'd like.
#HighFives to everyone for working so hard + Top Tips & FAQs !
blog.thefoodstand.com
![Be sure to check out the blog today- I answer some of your most frequently asked questions and sh...](https://foodstand.imgix.net/uploads/post/photo/16145/cd0fcb01-66e8-e5fb-08f7-329ff9d10590.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
Be sure to check out the blog today- I answer some of your most frequently asked questions and share some top tips.
Is Honey harmful as a white sugar?
In India, honey is regarded as a medication for lots of issues.
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darkchocolatepeanutbutter @mfzahir @annefood - Average store-bought honey is quite sweet but it's absolutely fine in small amounts. I'd suggest buying a dark-colored raw honey which has an even lower GI and is nutrient...
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mfzahir @annefood @darkchocolatepeanutbutter Thanks very much for your inputs. I am taking apple cider vinegar with honey as I was told this mixture is good for increasing immunity , improving digestion;...
Heart-Healthy, One Bite At A Time β Foodstand Blog
blog.thefoodstand.com
!["The Journal of the American College of Cardiology recently published a review of trending foods ...](https://foodstand.imgix.net/uploads/post/photo/17158/459a5677-5a36-e46b-c3ae-0ac074d48e86.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
"The Journal of the American College of Cardiology recently published a review of trending foods and diets recommended for cardiovascular health. Donβt worry, we know that getting dinner on the tab...
Sugar and kids: How to stop it from sneaking into their diets - CNN.com
cnn.com
!["US dietary guidelines recommend that children consume less than 10% of daily calories from added...](https://foodstand.imgix.net/uploads/post/photo/15835/96b8a445-9221-4312-b440-480eb38fe578.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
"US dietary guidelines recommend that children consume less than 10% of daily calories from added sugars -- but how easy is it to hit that limit?"
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annefood Great quote: "Sugar doesn't cause disease just because of its calories. Sugar causes disease because it's sugar," Lustig said.
Also so important!! :
"Sugar is not a 'toxin' that must be excluded... -
DietID_TeamDietitians Yes!! It's about less instead if none!
Naan bread pizza topped with tomato puree, cherry tomatoes, sweet peppers, green beans and almost spoiling arugula. Perfect study- meal
![#FoodRevolution](https://foodstand.imgix.net/uploads/post/photo/13921/6eb7ca44-4502-cdbb-4219-df6e60fd2f2e.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
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etsummer Great #nofoodwaste tip, using those almost-out-the-door greens!
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carpe_deli Thanks @etsummer yes indeed π
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RahulRaRa Gargeer! That's what some people call arugula or rocket around me. These greens wilt pretty easily in the heat, so this is a great recipe (I have no shortage of naan).
Steam cooker deliciousness - black eyed peas, lentils, fire roasted tomatoes, garlic, and spices! Fits perfectly in a jar π
![Day 12/30: Eat Real Food Level IV](https://foodstand.imgix.net/uploads/post/photo/17263/f176cd06-af8c-1ad7-6fed-746cb685c558.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
Day 12/30: Eat Real Food Level IV
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NicoleDanielle This sounds delicious.
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gingerandchorizo Mmm...yum