Scroll Back To Top
Jar meals have helped me stay on track while running around
Day 28/30: Eat 5 Servings of Fruits & Veggies Per Day Level IV
Goat yogurt with banana, muesli, chia, cinnamon, and pumpkin seeds
If you have trouble drinking water normally, try turning it into herbal tea to make a tasty drink without the excess junk in it!
-
annefood Great tip @palermonia !
Vanghi bath
Bethlehem Center City Historic District
Eggplant rice with tamarind juice lentils, red chili peppers and salt to taste
-
DietID_TeamDietitians Love this!! @Rameshgovani you would love
-
Rameshgovani My favorite from back home cuisine, can be enjoyed at any time of the day!
First day of the Avoid Sugar at Breakfast Challenge!
Decided to take on the Avoid Sugar at Breakfast Challenge! I never realised just how much added sugar is present in some healthy breakfasts and how that can effect our blood sugar levels. I know th...
-
DietID_TeamDietitians I had the same realization! Granola is packed with sugar so I had to find replacement naturally occurring sweeteners like fruit. I've found that frozen mango chunks are also a delicious and...
Homemade pizza topped with tons of veggies
Day 6/30: Eat Real Food Level IV
Used a sourdough crust, which worked perfectly
Used a sourdough crust, which worked perfectly
How to Stock a Healthy Pantry | Food & Wine
foodandwine.com
I have most of these things in my pantry, and they have made it easy to eat veggies with everything, prep dinner in the nick of time, and ensure I don't dive into another box of cereal.
The Best Alternatives To Soda (Sometimes Water Gets Boring)
mindbodygreen.com
"Get ready to get hydrated."
-
annefood All great recommendations!