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No sugar breakfast on the go!
This took me 3 minutes start to finish. Made 1 egg on the stove while spelt bread toasted in the oven (most spelt bread doesn't have added sugar and is easier on the tummy if you have a gluten sens...
More then one challenge?
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Emy I'm also new here, but I think you can just do 1 challenge at a time
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annefood Hey @cassidyinks and @Emy ! You are correct—currently you can only do 1 Challenge at a time. It has been shown that tackling one aspect of your diet at a time is the best way to form new habits.
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lilaviolet I have completed the coke challenge but how do I do another challenge?
May
30
Herbal Allies for Conception, Pregnancy, & the Postpartum Period
brooklyngrangefarm.com
Brooklyn Grange Rooftop Farm Navy Yard
Tickets must be purchased ahead of time here: https://www.brooklyngrangefarm.com/upcoming/herbalallies
Event Description:
Most people find themselves looking for a more "natural" alternative to a...
Most people find themselves looking for a more "natural" alternative to a...
Around Easter there are always extra boiled eggs in the fridge to use for a healthy snack!
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annefood Perfect snack!
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eleanekollia @annefood it keeps you full until dinner !
Cleaning-out-the-fridge Power Bowl
This has been a crazy week and I'm working with all my leftover bits of groceries...this still tasted bomb, and now my fridge is clean!
Quinoa
Cucumbers
Sautéd Asparagus
Cooked Spinach
Avocado
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Cucumbers
Sautéd Asparagus
Cooked Spinach
Avocado
...
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annefood Love it @ehigh ! #NoFoodWaste and a nutritious dinner at the same time! You're crushing it!
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Jhigh Looks delicious! Well done Ellen!
Bok choy and leek masala dosa - healthy spin on my childhood favorite
Day 6/7: Fill 50% of your plate with Fruits and Veggies Level II
I used the same spice mix normally used for the potato masala stuffing, but replaced potatoes with leeks and bok choy. You can't re...
Crispy chickpea snack!
These couldn't be easier or more packed with protein. Simply rinse, drain and pat dry a 15 ounce can of chickpeas. Spread on a baking sheet, toss with a splash of olive oil, and sprinkle with sea s...
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lauren SO good. A staple in my house :)
Super-avo toast. This one topped with hummus and cucumber as well!
Avalon Bakery
Day 6/7: Fill 50% of your plate with Fruits and Veggies Level II
Two diet drinks a day could double the risk of diabetes, study finds
telegraph.co.uk
"Two fizzy drinks a day could double the risk of diabetes - even if they are diet versions - a Swedish study has found."
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mayacaul
Wow this looks amazing! I will have to try it (:
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Emy
great tip for a busy morning !!! :) thanks !
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DietID_TeamDietitians
Yes It's super easy @emy and @mayacaul! I have a small 1 egg pan, so I don't even have to worry about the shape of the egg. Let me know if you try it.
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