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Keeping an enormous pot of veggie minestrone in the fridge is my favorite winter trick for easy meals throughout the week. Plus it's packed with veggies and is super hydrating.
Day 13/14: Eat 5 Servings of Fruits & Veggies Per Day Level III
Take Control Of Your Sweet Tooth (Sponsored Post by Siggi's Dairy)
mindbodygreen.com
"Instead of muscling your way through your next sugar craving, here are 6 ways to give in to it…in a healthy, low-sugar way."
Craving soda
Bellmawr, NJ
I haven't had soda in almost four months. I'm thinking it's okay to have one every four months right or should I keep it going? Also does anyone know any other substitute for soda? I been drinking ...
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garv Chances are you won't enjoy it anymore
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annefood Awesome question @reese1990 . And congrats on eliminating soda! That's fantastic! I agree with @garv that you likely won't enjoy it anymore. But if you're worried that having one soda will reignite...
11 NYC Urban Agriculture Organizations to Follow on Social Media Right Now
nycfoodpolicy.org
A great way to stay connected to local food in NYC (virtually)
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DietID_TeamDietitians this is awesome. There is also this list of urban farms in Detroit http://www.dailydetroit.com/2015/07/06/10-detroit-urban-farms-rooting-goodness-into-the-city/
Vegetarian Diets Called Good for People and the Planet
consumer.healthday.com
"These food plans are safe at all stages of life, nutrition group says"
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darkchocolatepeanutbutter @MaureenS I'm with you. I like to experiment with vegetarian, vegan and omnivore meals every week to try different foods and recipes.
Appetite Suppressant Strategies | LIVESTRONG.COM
livestrong.com
"Suppressing the appetite is never easy. The holiday dinners come too many times throughout the year. The excuse is that the person will quit after the holidays are over. Then the next holiday occu...
New blog post on choosing good meat, and how much to eat.
annefood.com
Meat isn't inherently bad, but the kind of meat and quantity of meat we consume are problematic. Plus, the meat recipe I cooked after not eating meat for 3 years - My Seared Skirt Steak with Herb S...
5 low-FODMAP swaps that anyone can digest
foxnews.com
"Hippocrates once said, “Let thy food be thy medicine!”"
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SuzanneM great article. thank you for sharing.
Soda makers must issue ad warning in San Francisco
usatoday.com
This is progress! "Soda manufacturers will be forced to include warnings about the dangers of their products on certain advertisements in San Francisco after a federal judge declined to halt a new ...
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DietID_TeamDietitians Huge progress! @etsummer @Jrzimmer - what's the reaction like out west?
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GooseBarry How do we replicate this ruling in other cities? Seems like a good idea.
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Zesty_Z Yessssssss