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Carrot tops are often discarded, they actually are healthy and delicious.
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garv I blitz it into a Pesto. Try it some time!
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Stana I love them in green smoothies!
Everyone should look within their own country for accessble & local super food.
mumbaimirror.indiatimes.com
"Including the likes of kale, chia seeds or quinoa in your diet may not suit everyone’s wallet. These affordable substitutes will help you get your superfood fix without denting your bank balance."
Curious about this challenge - Do others count bread as a whole food? Homemade bread, but not homemade flour?
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annefood Good question @MargaretG ! Whole grains and products made from whole grains (100% whole wheat bread, for example) are allowed and encouraged, but refined white grains and flours are not. So white...
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annefood You're welcome!
Oct
17
Urban Food Policy Forum: Food System Issues and Challenges in the US and China in the Trump and Xi Jinping Era
CUNY Graduate School of Public Health and Health Policy
The US and China have the two largest and globally pervasive food systems in the world. China is the leading producer and also consumer of pesticides and the U.S. is number two. They are the two la...
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My go-to beverage to keep my sweet tooth in check is @HARNEY's hot cinnamon spice tea.
Atomic Coffee
Day 18/30: Eat Real Food Level IV
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AuthenticBriana I've heard it's an amazing tea blend. @HARNEY has several blends that I want to try.
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roebuck33 It's one of my favorites of theirs, though they have so many great teas to choose from.
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DietID_TeamDietitians This one and the earl Grey are my favorites if I need a hint of sweetness
How do I choose additional challenges? (Besides the one I'm already taking?) thanks!
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DietID_TeamDietitians Hi @francesca! So glad you joined. For now you can do one challenge at a time. We've designed it that way because people are better at building long-lasting habits by focusing on one thing at a...
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francesca Brilliant! Thanks! Love this app!
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DietID_TeamDietitians =) Glad to hear it! If you have any other feedback for us, feel free to send me a direct message or send an email to the team via the feedback link in your Profile -> Settings.
Homemade black bean burgers!
m.wholefoodsmarket.com
I made these black bean burgers extra spicy, so I had to cool them down with lots of tomato, avocado, spinach, and goat cheese on top, and served lots of veggies on the side. They're super easy to ...
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MargaretG Wow! Those look great!