Scroll Back To Top
how am i supposed to get rid of cravings?
7yr
  • annefood Hi @kmk02 ! Great question. What sort of foods do you crave, and what time of day do you tend to crave them?
  • kmk02 @annefood i usually start to crave things such as chocolate or crackers around 3
  • annefood There are a variety of reasons why you might be craving certain foods in the afternoon. First, cravings might occur if you haven't had balanced meals throughout the day. If I skip breakfast or have...
See all 5 comments...
Cheat meals are a must, especially on Easter Day! Yet I tried to keep it somewhat healthy with this Mediterranean pasta salad
7yr
eleanekollia's post
sweet potato pappardelle with greens and goat cheese | Jackie Newgent
7yr jackienewgent.com
"A "tasteovers by jackie" recipe by Jackie Newgent, RDN"
"A "tasteovers by jackie" recipe by Jackie Newgent, RDN"
Gobi Manchurian (cauliflower) Indo Chinese dish
7yr
Evening snack
Evening snack
Speedy dinner - baked tandoori salmon with a veggie primavera with mushroom pasta!
7yr
Day 8/30: Eat Real Food Level IV

Salmon baked for 12 minutes on 400. It was marinated with garli...
Day 8/30: Eat Real Food Level IV Salmon baked for 12 minutes on 400. It was marinated with garlic, lemon, salt, pepper, and tandoori spice. Veggies included jalapeño, scallion, garlic, bell peppe...
Guess who cooked again! 🙌🏻
7yr
eleanekollia's post
Lady K's Fun Dishes & platters
7yr
Sexy170's post
  • Sexy170 Seafood is great but in moderation which I try to do all my dishes that are on here some. Past dishes that I don't do as much anymore watching everything i do eat.
  • annefood Such a fun way to have people over for a home-cooked meal @Sexy170
  • Sexy170 Yes! I love seafood sooooo much, & these Seafood gathering are so awesome getting Family together it's very important👍🏽 for these seafood boils. I do them not that often but when I do I must say I...
Today's lunch consisted of yesterday's bolognese sauce and boiled veggies! What a better way to avoid fast food and use leftovers?
7yr
eleanekollia's post
Final day of the No Sugary Breakfast Challenge with @HARNEY ! Strawberry peanut butter smoothie in disguise...
7yr
Day 7/7: Avoid Sugar at Breakfast Level II

1 c unsweetened hemp milk
1 small banana
Chia
Flax
St...
Day 7/7: Avoid Sugar at Breakfast Level II 1 c unsweetened hemp milk
1 small banana
Chia
Flax
Strawberries
Spinach
Plain yogurt
A spoonful peanut butter
Today's breakfast reminds me of my childhood so much! Healthy, nutritious and delicious all at once 💪🏻 #letsdothis
7yr
eleanekollia's post
See all 4 comments...