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how am i supposed to get rid of cravings?
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annefood Hi @kmk02 ! Great question. What sort of foods do you crave, and what time of day do you tend to crave them?
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kmk02 @annefood i usually start to crave things such as chocolate or crackers around 3
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annefood There are a variety of reasons why you might be craving certain foods in the afternoon. First, cravings might occur if you haven't had balanced meals throughout the day. If I skip breakfast or have...
Cheat meals are a must, especially on Easter Day! Yet I tried to keep it somewhat healthy with this Mediterranean pasta salad
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annefood That looks nutritious and delicious!
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eleanekollia @annefood you should try it and let me know!
sweet potato pappardelle with greens and goat cheese | Jackie Newgent
jackienewgent.com
"A "tasteovers by jackie" recipe by Jackie Newgent, RDN"
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SallyRogers Beautiful!
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Newgent Thanks, @SallyRogers!!!
Gobi Manchurian (cauliflower)
Indo Chinese dish
Evening snack
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trufflette it looks delicious!
Speedy dinner - baked tandoori salmon with a veggie primavera with mushroom pasta!
Day 8/30: Eat Real Food Level IV
Salmon baked for 12 minutes on 400. It was marinated with garlic, lemon, salt, pepper, and tandoori spice.
Veggies included jalapeño, scallion, garlic, bell peppe...
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garv That's an interesting combination.
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DietID_TeamDietitians I was definitely cleaning out the fridge at this point 👍
Lady K's Fun Dishes & platters
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Sexy170 Seafood is great but in moderation which I try to do all my dishes that are on here some. Past dishes that I don't do as much anymore watching everything i do eat.
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Sexy170 Yes! I love seafood sooooo much, & these Seafood gathering are so awesome getting Family together it's very important👍🏽 for these seafood boils. I do them not that often but when I do I must say I...
Today's lunch consisted of yesterday's bolognese sauce and boiled veggies! What a better way to avoid fast food and use leftovers?
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annefood Looks fab!
Final day of the No Sugary Breakfast Challenge with @HARNEY ! Strawberry peanut butter smoothie in disguise...
Day 7/7: Avoid Sugar at Breakfast Level II
1 c unsweetened hemp milk
1 small banana
Chia
Flax
Strawberries
Spinach
Plain yogurt
A spoonful peanut butter
1 small banana
Chia
Flax
Strawberries
Spinach
Plain yogurt
A spoonful peanut butter
Today's breakfast reminds me of my childhood so much! Healthy, nutritious and delicious all at once 💪🏻 #letsdothis
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AuthenticBriana That looks delicious.
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eleanekollia @AuthenticBriana you should give it a try and let me know if you liked it 😉
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annefood Great choice @eleanekollia !