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I'm going to complete this water challenge 💪
Day 1/1: Drink 8 Glasses of Water a Day Level I
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milmad2 That’s awsome
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annefood Yesss awesome @BabyD!
Happy Election Day! This brekkie has been on the menu for a solid week and it doesn’t get old. Prepped in a total of 2.5 minutes
Sprouted grain bread, avocado, scrambled egg
Day 1/14: Avoid Sugar at Breakfast Level III
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annefood 👌🏼
Breakfast sandwich with no added sugar. Sprouted grain bread with spinach avocado and egg.
Day 2/3: Avoid Sugar at Breakfast Level I
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annefood Yum!
I've recently started eating banana oatmeal pancakes for breakfast with a very small addition of dark chocolate chips and I'm OBSESSED! 😋
The bananas don't even let you THINK of adding sugar! I make mine in large batches to save time in the morning! It has helped with my addiction to sweets too ☺️
Fruit during sugar detox
Is there a limit on how much fruit you can/should eat during the no sugar challenge? I know it specifically targets added sugars.
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annefood @ShortAndStrong you are correct- the No Added Sugar Challenge only deals with added sugars. Whole fruit contains fiber that helps your body deal with the sugar load, plus it's not processed and...
Roasted Butternut Squash, Chestnut Miso Soup served with Crispy Sage
gingerandchorizo.wordpress.com
Another heart warming soup recipe is up on the blog now!
Roasted Vegetables Recipe - Allrecipes.com
allrecipes.com
"Butternut squash, sweet potato, red peppers, and Yukon Gold potatoes are roasted with olive oil, balsamic vinegar, and herbs in this easy side dish."
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annefood Roasted balsamic veggies are my favorite in the winter! Way to go @msantiago !
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msantiago Roasted are my fav! Easy to make and quick fill!
