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Hello Everyone!
My 1st day here
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ljhammons Mine is today and my first challenge starts tomorrow.
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Kreeger88 Hi! I'm excited to start my health journey!
Happy to Be Here!
So happy to be here! Glad I joined, hoping to gain more knowledge.
Week one almost done!
Have not had a soda since starting the soda challenge!
Healthy Eating at an Event
Eat the salmon or grilled chicken at events along with a side of veggies. Skip the bread or other starchy foods. The more meat you eat the fuller you will feel.
Week 1 Challenge
Hi guys. I’m new to this. Besides doing the challenges do we speak to a doctor or nutritionist for advise?
Hi Everyone!
My first day with Diet ID. Excited and ready to take on the challenge. Good luck all.
1st post. just joined.
shrimp and broccoli _ homemad udon noodles
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Rainbow1121 Looks good
